I'm Cleaning My E-Mail Contacts - I want you to stay

I'm Chato Stewart, is a mental health advocate and cartoonist for Mental Health Humor blog at http://blogs.psychcentral.com/humor . You would think, I would not have to tell you who I am since you're on my e-mail list.  Well, that is why I'm asking everyone to opt-in on my monthly Newsletter.  This way you will not miss out on any of the cartoons and other fun advocacy projects.  I know most of you may feel overwhelmed by e-mail and newsletters. My newsletter is NOT going to add to your frustration. Rather it will, I hope, give you a stress-reducer by highlighting some of my cartoons...There just may by a toon or two that hits your funny bone or one you can relate to or you may know someone who would get a chuckle out it. For you bloggers out there my cartoons are a source of free content for your blog.  Yes, YES, you can post the un-edited cartoon and link it back to my site. Group leaders and Organizations can use the cartoon in their newsletter most of the time for free. I ask that they consider tossing me a bone for my work in the for a a stipend.  That is not a requirement.   Also, every years I hold a Cartton-A-Thon and draw 31 caricatures of my readers for free.  In 2011 I set aside almost half of them just for my newsletter readers.  So, being on my Newsletter does have a lot of value for any Mental Health advocate. So please take a few seconds to op-in. Two ways to Opt-in: Reply to this message giving me permission to add your name to my NEWSLETTER. Use this op-in link http://eepurl.com/b5Mvj  Bonus My Free Book: http://blogs.psychcentral.com/humor/2010-mental-health-humor-cartoon-e-book-link/   Chato B Stewart  follow on Twitter | friend on Facebook   Please Note: This e-mail is being to you because at some point over the last 3 years we have sometype of communacation via e-mail, social networks, or in person.  Since I do know why you're on my contact list I'm making an effort to invite you all my contact and asking you to Op-In to receive my newsletter. When I am done I will be deleteng all my contact to start fresh. Once again, you are receiving this e-mail in an effort to clean my list.  You do not need to take any action if you wish to be remove since your e-mail will not be added into the Opt-IN list unless you Opt-in or give me permission to add you. Every one else will be deleted from my contacts list permintrely.

I'm Cleaning My E-Mail Contacts - I want you to stay

I'm Chato Stewart, is a mental health advocate and cartoonist for Mental Health Humor blog at http://blogs.psychcentral.com/humor . You would think, I would not have to tell you who I am since you're on my e-mail list.  Well, that is why I'm asking everyone to opt-in on my monthly Newsletter.  This way you will not miss out on any of the cartoons and other fun advocacy projects.  I know most of you may feel overwhelmed by e-mail and newsletters. My newsletter is NOT going to add to your frustration. Rather it will, I hope, give you a stress-reducer by highlighting some of my cartoons...There just may by a toon or two that hits your funny bone or one you can relate to or you may know someone who would get a chuckle out it. For you bloggers out there my cartoons are a source of free content for your blog.  Yes, YES, you can post the un-edited cartoon and link it back to my site. Group leaders and Organizations can use the cartoon in their newsletter most of the time for free. I ask that they consider tossing me a bone for my work in the for a a stipend.  That is not a requirement.   Also, every years I hold a Cartton-A-Thon and draw 31 caricatures of my readers for free.  In 2011 I set aside almost half of them just for my newsletter readers.  So, being on my Newsletter does have a lot of value for any Mental Health advocate. So please take a few seconds to op-in. Two ways to Opt-in: Reply to this message giving me permission to add your name to my NEWSLETTER. Use this op-in link http://eepurl.com/b5Mvj  Bonus My Free Book: http://blogs.psychcentral.com/humor/2010-mental-health-humor-cartoon-e-book-link/   Chato B Stewart  follow on Twitter | friend on Facebook   Please Note: This e-mail is being to you because at some point over the last 3 years we have sometype of communacation via e-mail, social networks, or in person.  Since I do know why you're on my contact list I'm making an effort to invite you all my contact and asking you to Op-In to receive my newsletter. When I am done I will be deleteng all my contact to start fresh. Once again, you are receiving this e-mail in an effort to clean my list.  You do not need to take any action if you wish to be remove since your e-mail will not be added into the Opt-IN list unless you Opt-in or give me permission to add you. Every one else will be deleted from my contacts list permintrely.

I'm Cleaning My E-Mail Contacts - I want you to stay

I'm Chato Stewart, is a mental health advocate and cartoonist for Mental Health Humor blog at http://blogs.psychcentral.com/humor . You would think, I would not have to tell you who I am since you're on my e-mail list.  Well, that is why I'm asking everyone to opt-in on my monthly Newsletter.  This way you will not miss out on any of the cartoons and other fun advocacy projects.  I know most of you may feel overwhelmed by e-mail and newsletters. My newsletter is NOT going to add to your frustration. Rather it will, I hope, give you a stress-reducer by highlighting some of my cartoons...There just may by a toon or two that hits your funny bone or one you can relate to or you may know someone who would get a chuckle out it. For you bloggers out there my cartoons are a source of free content for your blog.  Yes, YES, you can post the un-edited cartoon and link it back to my site. Group leaders and Organizations can use the cartoon in their newsletter most of the time for free. I ask that they consider tossing me a bone for my work in the for a a stipend.  That is not a requirement.   Also, every years I hold a Cartton-A-Thon and draw 31 caricatures of my readers for free.  In 2011 I set aside almost half of them just for my newsletter readers.  So, being on my Newsletter does have a lot of value for any Mental Health advocate. So please take a few seconds to op-in. Two ways to Opt-in: Reply to this message giving me permission to add your name to my NEWSLETTER. Use this op-in link http://eepurl.com/b5Mvj  Bonus My Free Book: http://blogs.psychcentral.com/humor/2010-mental-health-humor-cartoon-e-book-link/   Chato B Stewart  follow on Twitter | friend on Facebook   Please Note: This e-mail is being to you because at some point over the last 3 years we have sometype of communacation via e-mail, social networks, or in person.  Since I do know why you're on my contact list I'm making an effort to invite you all my contact and asking you to Op-In to receive my newsletter. When I am done I will be deleteng all my contact to start fresh. Once again, you are receiving this e-mail in an effort to clean my list.  You do not need to take any action if you wish to be remove since your e-mail will not be added into the Opt-IN list unless you Opt-in or give me permission to add you. Every one else will be deleted from my contacts list permintrely.

I'm Cleaning My E-Mail Contacts - I want you to stay

I'm Chato Stewart, is a mental health advocate and cartoonist for Mental Health Humor blog at http://blogs.psychcentral.com/humor . You would think, I would not have to tell you who I am since you're on my e-mail list.  Well, that is why I'm asking everyone to opt-in on my monthly Newsletter.  This way you will not miss out on any of the cartoons and other fun advocacy projects.  I know most of you may feel overwhelmed by e-mail and newsletters. My newsletter is NOT going to add to your frustration. Rather it will, I hope, give you a stress-reducer by highlighting some of my cartoons...There just may by a toon or two that hits your funny bone or one you can relate to or you may know someone who would get a chuckle out it. For you bloggers out there my cartoons are a source of free content for your blog.  Yes, YES, you can post the un-edited cartoon and link it back to my site. Group leaders and Organizations can use the cartoon in their newsletter most of the time for free. I ask that they consider tossing me a bone for my work in the for a a stipend.  That is not a requirement.   Also, every years I hold a Cartton-A-Thon and draw 31 caricatures of my readers for free.  In 2011 I set aside almost half of them just for my newsletter readers.  So, being on my Newsletter does have a lot of value for any Mental Health advocate. So please take a few seconds to op-in. Two ways to Opt-in: Reply to this message giving me permission to add your name to my NEWSLETTER. Use this op-in link http://eepurl.com/b5Mvj  Bonus My Free Book: http://blogs.psychcentral.com/humor/2010-mental-health-humor-cartoon-e-book-link/   Chato B Stewart  follow on Twitter | friend on Facebook   Please Note: This e-mail is being to you because at some point over the last 3 years we have sometype of communacation via e-mail, social networks, or in person.  Since I do know why you're on my contact list I'm making an effort to invite you all my contact and asking you to Op-In to receive my newsletter. When I am done I will be deleteng all my contact to start fresh. Once again, you are receiving this e-mail in an effort to clean my list.  You do not need to take any action if you wish to be remove since your e-mail will not be added into the Opt-IN list unless you Opt-in or give me permission to add you. Every one else will be deleted from my contacts list permintrely.

THE 10 COMMANDMENTS OF Depression

THE 10 COMMANDMENTS OF Depression

1. Thou shalt Certainly not wait for you to tell I'm depressed, before I get help.

2. Thou shalt Have to avoid cooking or using sharp objects.

3. Thou shalt Avoid coveting all your Facebook Friends.

4. Thou shalt Try to stop carrying a bat waiting for people to tell me to SNAP OUT OF IT!

5. Thou shalt Only take medications and avoid alcohol with less than a 5% ratio.

6. Thou shalt Stop indulging my craving for chunky monkey ice cream.

7. Thou shalt Throw breakable items that only belong to me.

8. Thou shalt Elongate my normal speaking voice to make it sound more whiny.

9. Thou shalt Whether from the depression locked in my room!

10. Thou shalt Art-fully argue that not taking a shower for weeks on end is my way of helping the environment.

 

-
Chato B.  Stewart
Mental Health Advocate - Cartoonist - and a few other  things!
http://www.mentalhealthhumor.com

Psych Central Humor
http://blogs.psychcentral.com/humor

Get You FREE e-book of my 2010 Cartoons:
http://blogs.psychcentral.com/humor/2010/12/free-2010-mental-health-humor-cartoon-e-book/
Use my cartoons for FREE - Ask me about it.

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8:00? 8:25? 8:40? Find a flick in no time
with theYahoo! Search movie showtime shortcut.

Quick Tip To protect your Fan Page from being Shutdown?

I'm sending this to a few people, so if I've told you this before, sorry.  But it is important. :)

Quick Tip To protect your Fan Page from being Shutdown?

I know a couple of people that had their Facebook account shutdown because they were either mass friendly people through their personal profiles which is not something that I recommend you to do. This does not include recommending your friends to the FAN/Likes page.  YOu can do that all you want, but over doing the recommendations to your site might lose friends.

If some one breaks one of facebooks rules, they will shutdown your account and you'll lose your personal page and any Fan Page. If you are the only admin for a fan page then that page is gone forever. All your fans will be gone and all the work that you did will be history. So, here is a quick and easy new tip on how to protect your Fan Page from ever being shutdown. All you have to do is create another ADMIN that would have a control over your Fan Page, it maybe either one of your employee, friends, your brother or sister, your spouse. Someone that you can trust they done even need to do anything on the page... It is just a fail-safe if your personal profile that you started the fan page get deleted, hacked, or shut-down.  It happens all the time.  So make sure you have a at least 2 or 3 admin.

You can add this account:

http://www.facebook.com/profile.php?id=100001580756977   Artlow is my business account

Stuart

 

-
Chato B.  Stewart
Mental Health Advocate - Cartoonist - and a few other  things!
http://www.mentalhealthhumor.com

Psych Central Humor
http://blogs.psychcentral.com/humor

Use my cartoons for FREE - Ask me about it.

Words Of The Wisdomless: Friendship

Words Of The Wisdomless: Friendship:

"Today a FaceBook friend sent me a nice quote - "Friends are like walls. Sometimes you lean on them, and sometimes its just enough to know they're there." 

Yes, I had four friends like walls,  BUT... I had to knock them down!!!  I was getting too claustrophobic.

.- Chato B.  Stewart

Claustrophobia

Claustrophobia (from Latin claustrum "a shut in place" and Greek φόβος, phóbos, "fear") is the fear of having no escape and being closed in. Claustrophobia is not a clinical diagnosis and the technical term for these symptoms is Agoraphobia. It is typically classified as an anxiety disorder and often results in panic attack. One study indicates that anywhere from 5–7% of the world population is affected by severe claustrophobia, but only a small percentage of these people receive some kind of treatment for the disorder.

http://en.wikipedia.org/wiki/Claustrophobia

 Permission granted for non-profit use by artist: Chato B. Stewart.